performance training days and camps
training sessions specifically designed for 15-20 year old performance focussed athletes
Our sessions provide important additional training opportunities for athletes looking to improve and develop as they aim for a higher level of competition
We support ambitious young athletes eager to train alongside like-minded individuals under the guidance of dedicated, knowledgeable coaches. Our performance training days and camps offer specialised opportunities often hard to access, including open water swimming, endurance road riding, cycling race skills, brick training (off turbo trainers), race tactic simulations, and video analysis across all disciplines. SPS Coaching sessions are designed to complement the hard work athletes already put in with their clubs and during their solo training.
Commencing October 2025, our performance training days and camps will be exclusively available to athletes in the Athlete Development Programme. This shift allows us to provide deeper support, ensuring closer involvement in each athlete’s growth. For more details, please visit the Athlete Development Programme page.
our next training days/camps
Thursday 17th July 2025
Location: Shepperton Splash Lake, New Rd, Shepperton, Surrey, TW17 0QQ
Disciplines covered: Speed-endurance Running, Open Water swimming
Timings: 4pm - 7pm (3 hours total duration)
Cost: £35
Monday 21st July 2025
Location: Tooting Bec Lido, Tooting Bec Rd, London, SW16 1RU
Disciplines covered: Open water swimming (outdoor pool), Speed-Endurance Running
Timings: 8:30am - 12pm (3.5 hours total duration)
Cost: £40
Monday 4th August 2025
Location: Herne Hill Velodrome, 104 Burbage Rd, London SE24 9HE
Disciplines covered: Brick (bike run) training, Bike race tactics and skills
Timings: 3pm - 6pm (3 hours total duration)
Cost: £35