Athlete Development Programme Open Training Sessions
training sessions specifically designed for 15-20 year old performance focussed triathletes who aren’t currently in the athlete development programme
Our sessions provide important additional training opportunities for athletes looking to improve and develop as they aim for a higher level of competition
We support ambitious young athletes eager to train alongside like-minded individuals under the guidance of dedicated, knowledgeable coaches. Our ADP Open Sessions offer specialised opportunities often hard to access, including open water swimming, endurance road riding, cycling race tactics and skills, offering the chance to be welcomed into our training environment with the cohort of athletes within the Athlete Development Programme. Our sessions are designed to complement the hard work athletes already put in with their clubs and during their solo training.
our next open sessions
ADP Session #9
Date: Sunday 26th April 2026
Timings: tbc but likely to be a 9am start
Duration: 3.5 hours
Location: Shepperton Splash Lake, New Rd, Shepperton, TW17 0QQ
Disciplines covered: Open water swimming (pack work and pre-race familiarisation) and road ride with race-pace intervals
Cost: £45
ADP Session #10
Date: Monday 25th May 2026
Timings: 9am-12:30pm
Duration: 3.5 hours
Location: Hillingdon Cycle Circuit, 11-12 Springfield Rd, Hayes, UB4 0LP
Disciplines covered: Cycling (pack work and all-round skills) with race simulation (bike to run)
Cost: £45