Athlete Development Programme Open Training Sessions

training sessions specifically designed for 15-20 year old performance focussed triathletes who aren’t currently in the athlete development programme

Our sessions provide important additional training opportunities for athletes looking to improve and develop as they aim for a higher level of competition

We support ambitious young athletes eager to train alongside like-minded individuals under the guidance of dedicated, knowledgeable coaches. Our ADP Open Sessions offer specialised opportunities often hard to access, including open water swimming, endurance road riding, cycling race tactics and skills, offering the chance to be welcomed into our training environment with the cohort of athletes within the Athlete Development Programme. Our sessions are designed to complement the hard work athletes already put in with their clubs and during their solo training.

our next open sessions

ADP Session #9

Date: Sunday 26th April 2026

Timings: tbc but likely to be a 9am start

Duration: 3.5 hours

Location:  Shepperton Splash Lake, New Rd, Shepperton, TW17 0QQ

Disciplines covered: Open water swimming (pack work and pre-race familiarisation) and road ride with race-pace intervals

Cost: £45

ADP Session #10

Date: Monday 25th May 2026

Timings: 9am-12:30pm

Duration: 3.5 hours

Location:  Hillingdon Cycle Circuit, 11-12 Springfield Rd, Hayes, UB4 0LP

Disciplines covered: Cycling (pack work and all-round skills) with race simulation (bike to run)

Cost: £45

Sign up to our sessions here

send us a message and we can provide further information and get you booked in